My legs felt great today. Not many aches or pains in any area. This was especially good to feel in my left Achilles/ankle area. It was hard to stay off the bike tonight, but I felt it was more important to reap the benefit of a full days rest. So my wife and I watched the state of the union together this evening.
I started doing research this week for running and bicycling shoes. I haven’t found too much on the running end yet (I have a lot to learn regarding available technologies/materials/etc). However, I did come across a sweet bike shoe (Shimano SH-TR51). This shoe is way outside my price point, but when my mortgage is paid off I may take a second look.
Back to the bike and core tomorrow.
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