Today was primarily a rest day. I had hoped to get out for a short run seeing as it was beautiful outside, but it just wasn’t in the cards. It may have been just as well seeing that I am favoring my knee a bit today.
I had a town committee meeting in the evening, but made it home in time to read the last bedtime story and put the kiddo down for bed. My wife and I had a good time talking and I got in some light core exercises. I estimate I spent about 30 minutes actually doing exercises. This may be an overestimate, but I am feeling good and will give myself the extra wiggle room tonight. One thing is for sure, I have plenty of work ahead of me in this area.
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